5K Intermediate Training Plan



5K Intermediate Training Plan

Totally Running and Walking

Regular price $45.00 Sale



5K Intermediate Training Plan - This plan is for those that have run a 5K before but would like to finish faster and happier.

ABOUT THE COACH

Elizabeth Greer, RRCA Certified Run Coach

Elizabeth is a multi-time Ironman finisher and a Boston Marathon qualifier / finisher.  Elizabeth has coached all levels of runners - beginner to elite from 5K to Marathon. Elizabeth believes that if you plan ahead, train properly, visualize the finish then you will always succeed!